
Listen to the latest episodes:
The Art of Letting Go: How my Rewilding Year Came Full Circle.
All good things must come to an end…
Wintering: Why giving yourself permission to rest reaps better results.
The wisdom in winter’s natural rhythm of retreat and renewal…
What we can learn from looking at the sky
How this simple act can profoundly influence our health…
Does Earthing really work?
How this simple act can profoundly influence our health…
How to rewild your body and stay strong no matter what life throws your way.
How living in harmony with natural rhythms can bring joy and contentment.
What keeping a nature journal has taught me about perfectionism & being a ‘bad artist’
How nature journaling can deepen your connection with the environment
Harvest Season: 8 rewilding lessons for the 8th month of the year
how your own apothecary can be a powerful step to a more natural lifestyle
How to start your own herbal apothecary.
how your own apothecary can be a powerful step to a more natural lifestyle
The magical benefits of sound & vibration.
The role of the witch hunts in our healing today…
How to heal the sister wound and why it’s so important that we do.
The role of the witch hunts in our healing today…
What we can learn from Aboriginal culture & how to reconnect with Country.
A new perspective on land and nature…
What we can learn from elephants.
How elephants can inspire us to trust in the journey, get out of our comfort zones and live a wild, enriching life…
How speaking with nature will enrich your life.
“This is something that lies dormant within all of us, and I truly believe that.”
Unplug from toxic social media
A new, gentle way to exist online…
What wild swimming has taught me.
some surprising lessons…